| 1ST ANNUAL COLLINSVILLE
SUP CUP
STAND UP PADDLE FESTIVAL
August 21, 2010
Join us for the most
exciting event of the summer celebrating all things
Stand Up Paddle Boarding.
Special guests include:
Woody Calllaway from Liquid Logic
Master of Ceremonies - Danny Mongno from Werner Paddles
Joe Mosquera from Surftech
Ken Yunker from Hobie
SUP Cup Highlights
& Other Collinsville Activities
• Try out boards from Hobie, Surftech and Liquid Logic
• Warm up in the morning with SUP Yoga
• Learn how to use SUP in your fitness routine
• Learn how to fly cast from a SUP
• Join one of the many races to test your mad skills - prizes
for the winners!
• Join Woody Callaway for a whitewater run on Liquid Logic
Versa Boards
• BBQ from 11am - 3pm
• Listen to live music at the Downright
Music Festival in downtown Collinsville
• Enjoy a lobster dinner at the 30th annual Lobsterfest from
noon to 9:30 p.m at the Canton Volunteer Fire Company on Canton
Springs Road.
Directions from Collinsville Canoe & Kayak to Lobsterfest!
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Larger Map
Schedule of Events
10am - 11am SUP Yoga
With Paula Saaf
Sore back, stiff shoulders, tight hips? This class will show you
how to improve your flexibility and get rid of that stiff body.
Come prepared for a 45 minute yoga session that will focus on paddler
bodies and integrate SUP's. Wear stretchy water appropriate clothing!
10am - 11am SUP Fly Fishing
Presented
by Tom Fucini
Learn how SUP's can be used as a fishing platform. Ever wish you
could stand in your kayak to fly cast? SUP's are a great way to
paddle to your destination, carry your gear and cast in a standing
position.
11am - 3pm BBQ
Worked up an appetite? Stop by the Tiki Bar for
Burgers, Dogs, Veggie Burgers and more. Add some
grilled pineapple to that burger for a shot of sweetness and a boost
of energy!
11am - 12pm SUP Time
Trial Practices & Pointers
With Danny Mongno, Joe Mosquera & Paula Saaf
Get in some practice time and receive pointers before the more challenging
races later in the day!
12:30pm - 2pm SUP Balloon Bending
Race
Weave through a course of balloons then back to the start/finish.
Fastest time wins!
2:30pm - 3:30pm SUP Fitness
With Danny Mongno
With the exciting new sport of Stand Up Paddling exploding at CCK,
get out and try a board and understand the principles of core strength
or for those more experienced, find ways to expand your fitness
regimen on an SUP. Kayakers will take a closer look at how to engage
our lower body and not only achieve a better work out but greater
overall efficiency. Want to work on your cardio out on the water,
let’s look at fun ways that we can get that heart beating
with out loosing your paddling smile. This will be an on water seminar,
so be ready to have fun and be prepared to get wet.
2:30pm - 4:30pm Whitewater SUP Run
Down Crystal Rapids
With Woody Callaway
Pre-registration required!
Join Woody for a fun run through some mild whitewater and see just
how versatile the Versa Board really is! Woody just completed 96
miles down the Middle Fork of the Salmon River in Idaho on a Versa
Board. Check out his trip here!
5pm - 6pm Time Trial Race
Paddle 3 times around the course - fastest time wins!
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